Directions:
- Mix cheese, tomato and onion in a bowl (microwave safe).
- Add salsa.
- Cook 8 to 12 minutes, at high heat, stirring 2 or 3 times.
- Serve while it's very hot with tostitos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.96 Kcal (1181 kJ) | ||
| Calories from fat | 82.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 5% | |
| Sodium | 1094.37mg | 46% | |
| Potassium | 174.76mg | 4% | |
| Total Carbs | 39.56g | 13% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 11g | 22% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 158.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.14 Kcal (495 kJ) | ||
| Calories from fat | 34.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 14% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 5% | |
| Sodium | 458.54mg | 46% | |
| Potassium | 73.22mg | 4% | |
| Total Carbs | 16.57g | 13% | |
| Sugars | 2.64g | 25% | |
| Dietary Fiber | 1.15g | 11% | |
| Protein | 4.61g | 22% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.6mg | 8% | |
| Calcium | 66.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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