Directions:
- Mix the first 6 ingredients in a blender until smooth.
- Top with the Monterey jack and cheddar, then sprinkle with chili powder and bake at 350°F for approximately 20 minutes or until top cheeses are melted.
- Serve hot with nacho chips.
- You can substitute Monterey jack with mozarella if you don't have any.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.6 Kcal (769 kJ) | ||
| Calories from fat | 135.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 47.55mg | 16% | |
| Sodium | 558.37mg | 23% | |
| Potassium | 255.85mg | 5% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 173.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 154.94 Kcal (649 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 23% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 16% | |
| Sodium | 471.2mg | 23% | |
| Potassium | 215.9mg | 5% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.69g | 13% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 5.69g | 13% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 146.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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