Spicy Buttermilk Grilled Chicken Recipe

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Spicy Buttermilk Grilled Chicken
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Ingredients:

Directions:

  1. In a ziplock bag, combine buttermilk, hot pepper sauce, paprika, and salt.
  2. Add chicken, turn once to coat.
  3. Seal bag, get out as much air as possible.
  4. Refrigerate chicken 1 hour, turn once.
  5. Prepare grill.
  6. Remove chicken from bag; discard marinade.
  7. Place chicken on medium heated grill, grill, turning occasionally, till juices run clear when thickest part of the chicken is pierced with the tip of a knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.22 Kcal (1089 kJ)
Calories from fat 141.59 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 146.22mg 49%
Sodium 1113.72mg 46%
Potassium 275.01mg 6%
Total Carbs 5.31g 2%
Sugars 3.89g 16%
Dietary Fiber 1.34g 5%
Protein 23.71g 47%
Vitamin C 2.7mg 4%
Iron 2.4mg 13%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 174.82 Kcal (732 kJ)
Calories from fat 95.12 Kcal
% Daily Value*
Total Fat 10.57g 24%
Cholesterol 98.23mg 49%
Sodium 748.2mg 46%
Potassium 184.75mg 6%
Total Carbs 3.57g 2%
Sugars 2.61g 16%
Dietary Fiber 0.9g 5%
Protein 15.93g 47%
Vitamin C 1.8mg 4%
Iron 1.6mg 13%
Calcium 46.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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