Directions:
- Preheat oven to 375.
- When potatoes are cool enough to handle, cut each in half lengthwise.
- Scoop out center flesh from the potato halves, leaving a shell about 1/4-inch thick.
- Arrange the potato skins cut-side up on a baking sheet.
- In a medium bowl, mix melted butter with hot sauce until well blended.
- Stir in the broccoli, tossing to coat with the butter mixture.
- Divide broccoli mixture evenly among potato skins, mounding if necessary.
- Use the remaining butter in the bowl to drizzle over the filled potato skins.
- Bake uncovered for 12-15 minutes until the potato skins are nicely browned and the broccoli is crisp-tender.
- Just before serving, drizzle 1 tablespoon blue cheese dressing over each potato.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.9 Kcal (586 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 126.85mg | 5% | |
| Potassium | 297.16mg | 6% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.04 Kcal (519 kJ) | ||
| Calories from fat | 45.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 9% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 5% | |
| Sodium | 112.47mg | 5% | |
| Potassium | 263.48mg | 6% | |
| Total Carbs | 12.99g | 5% | |
| Sugars | 2.74g | 12% | |
| Dietary Fiber | 2.33g | 11% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 21.2mg | 40% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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