Directions:
- Heat a wok (or pot) to smoking.
- Stir the black beans and garlic, mashing them into a paste.
- Stir in the stock and soaked noodles.
- Bring to a boil, then stir in the flank steak, cayenne and soy sauce.
- Stir in the scallions and adjust the salt.
- To serve, put a few drops of sesame oil in each serving bowl and ladle the soup on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.7 Kcal (602 kJ) | ||
| Calories from fat | 67.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 4% | |
| Sodium | 629.82mg | 26% | |
| Potassium | 229.53mg | 5% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.83 Kcal (313 kJ) | ||
| Calories from fat | 35.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 12% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 4% | |
| Sodium | 327.95mg | 26% | |
| Potassium | 119.52mg | 5% | |
| Total Carbs | 6.05g | 4% | |
| Sugars | 1.78g | 14% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 4.26g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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