Creamy Cajun Chicken Pasta Recipe

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Ingredients:

Serving

1 boneless skinless chicken breast , cut into thin strips
6 oz linguine , cooked al dente
2 tsp cajun seasoning
1 tbsp butter
2 green onions, chopped
1 cup heavy whipping cream
2 tbsp sun-dried tomatoes, chopped
1/4 tsp salt
1/4 tsp dried basil
1/8 tsp ground black pepper
1/8 tsp garlic powder
1/4 cup parmesan cheese, grated

Directions:

Place chicken and Cajun seasoning in a bowl and toss to coat.
In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
Reduce heat add 1/2 of green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.
Pour over hot linguine and toss with Parmesan cheese. Garnish with remaining half of green onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	751.33 Kcal (3146 kJ)
Calories from fat	340.01 Kcal
		% Daily Value*
Total Fat	37.78g	58%
Cholesterol	190.84mg	64%
Sodium	959.83mg	40%
Potassium	536.68mg	11%
Total Carbs	65.58g	22%
Sugars	3.72g	15%
Dietary Fiber	5.84g	23%
Protein	41.34g	83%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	218.2mg	22%

Amount Per 100 g
Calories	251.1 Kcal (1051 kJ)
Calories from fat	113.63 Kcal
		% Daily Value*
Total Fat	12.63g	58%
Cholesterol	63.78mg	64%
Sodium	320.78mg	40%
Potassium	179.36mg	11%
Total Carbs	21.92g	22%
Sugars	1.24g	15%
Dietary Fiber	1.95g	23%
Protein	13.82g	83%
Vitamin C	1.2mg	6%
Iron	0.8mg	13%
Calcium	72.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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