Spicy Apricot Chicken (Ww) Recipe

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Spicy Apricot Chicken (Ww)
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Ingredients:

Directions:

  1. Heat 2 teaspoons of the sesame oil in a large nonstick skillet set over medium-high heat.
  2. Add the chicken breasts and cook until browned, 2-3 minutes on each side.
  3. Transfer the chicken to a 5-6 quart slow cooker.
  4. Combine remaining 1 teaspoons of oil and the remaining ingredients and pour over the chicken.
  5. Cook covered until the chicken is fork tender, 3-4 hours on high or 6-8 hours on low.
  6. Transfer the chicken to a platter, keep warm.
  7. Pour the sauce into a small saucepan; bring to a boil over medium-high heat.
  8. Cook, stirring occasionally, until slightly thickened, 3-4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.91 Kcal (732 kJ)
Calories from fat 39.03 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 16.73mg 6%
Sodium 706.2mg 29%
Potassium 114.28mg 2%
Total Carbs 28.62g 10%
Sugars 24.55g 98%
Dietary Fiber 0.24g 1%
Protein 6.83g 14%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 204.21 Kcal (855 kJ)
Calories from fat 45.57 Kcal
% Daily Value*
Total Fat 5.06g 7%
Cholesterol 19.53mg 6%
Sodium 824.51mg 29%
Potassium 133.42mg 2%
Total Carbs 33.42g 10%
Sugars 28.66g 98%
Dietary Fiber 0.28g 1%
Protein 7.97g 14%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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