Directions:
- Heat 2 teaspoons of the sesame oil in a large nonstick skillet set over medium-high heat.
- Add the chicken breasts and cook until browned, 2-3 minutes on each side.
- Transfer the chicken to a 5-6 quart slow cooker.
- Combine remaining 1 teaspoons of oil and the remaining ingredients and pour over the chicken.
- Cook covered until the chicken is fork tender, 3-4 hours on high or 6-8 hours on low.
- Transfer the chicken to a platter, keep warm.
- Pour the sauce into a small saucepan; bring to a boil over medium-high heat.
- Cook, stirring occasionally, until slightly thickened, 3-4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.91 Kcal (732 kJ) | ||
| Calories from fat | 39.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 706.2mg | 29% | |
| Potassium | 114.28mg | 2% | |
| Total Carbs | 28.62g | 10% | |
| Sugars | 24.55g | 98% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 204.21 Kcal (855 kJ) | ||
| Calories from fat | 45.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 7% | |
|---|---|---|---|
| Cholesterol | 19.53mg | 6% | |
| Sodium | 824.51mg | 29% | |
| Potassium | 133.42mg | 2% | |
| Total Carbs | 33.42g | 10% | |
| Sugars | 28.66g | 98% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 7.97g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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