Spicy Apricot Chicken (Ww) |
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Prep Time: 20 Minutes Cook Time: 180 Minutes |
Ready In: 200 Minutes Servings: 4 |
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From Weight Watchers All-Time Favorites which I borrowed from my friend's daughter, Alex. Don't want to lose this. You can marinate this too. 6 points per serving. Ingredients:
3 teaspoons dark sesame oil |
4 (6 ounce) skinless chicken breasts, bone-in |
1/2 cup apricot preserves |
2 tablespoons unseasoned rice vinegar |
3 garlic cloves, minced |
1 tablespoon fresh ginger, minced |
1 tablespoon chili-garlic sauce |
2 tablespoons reduced sodium soy sauce |
Directions:
1. Heat 2 teaspoons of the sesame oil in a large nonstick skillet set over medium-high heat.
2. Add the chicken breasts and cook until browned, 2-3 minutes on each side.
3. Transfer the chicken to a 5-6 quart slow cooker.
4. Combine remaining 1 teaspoons of oil and the remaining ingredients and pour over the chicken.
5. Cook covered until the chicken is fork tender, 3-4 hours on high or 6-8 hours on low.
6. Transfer the chicken to a platter, keep warm.
7. Pour the sauce into a small saucepan; bring to a boil over medium-high heat.
8. Cook, stirring occasionally, until slightly thickened, 3-4 minutes.
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