Directions:
- For Spicy Meatballs, in a large bowl whisk together egg and milk. Add bread. Let stand 10 minutes, just until bread is softened. Add beef, garlic, black pepper, salt, and cayenne pepper. Mix thoroughly with hands or wooden spoon. Shape beef mixture in 48 one-inch meatballs.
- In a 12-inch skillet heat oil over medium heat. Cook meatballs, half at a time, about 6 minutes per batch, turning occasionally until brown and crusty on outside and no longer pink inside. Transfer meatballs to a covered dish; cover to keep warm. Drain fat from skillet; wipe out skillet.
- For Apple Glaze, in a small bowl combine apple juice, soy sauce, brown sugar, cornstarch, ginger, and cayenne pepper. In same skillet at meatballs were cooked, cook and stir mixture until thickened and bubbly (at full boil). Cook and stir 2 minutes more. Return meatballs to skillet to heat through and coat with sauce. Transfer glazed meatballs to a serving dish. Top with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.42 Kcal (1551 kJ) | ||
| Calories from fat | 196.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 118.32mg | 39% | |
| Sodium | 315.05mg | 13% | |
| Potassium | 502.99mg | 11% | |
| Total Carbs | 17.15g | 6% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 3.5mg | 19% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 153.08 Kcal (641 kJ) | ||
| Calories from fat | 81.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 34% | |
|---|---|---|---|
| Cholesterol | 48.9mg | 39% | |
| Sodium | 130.2mg | 13% | |
| Potassium | 207.87mg | 11% | |
| Total Carbs | 7.09g | 6% | |
| Sugars | 3.56g | 34% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 10.49g | 51% | |
| Vitamin C | 11.4mg | 46% | |
| Iron | 1.4mg | 19% | |
| Calcium | 65.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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