Directions:
- Combine first 4 ingredients in a 2-cup liquid measuring cup; let stand 5 minutes. Stir in apple butter. Combine yeast mixture, bread flour, and next 3 ingredients in a large mixing bowl; beat at medium speed of an electric mixer until well blended.
- Sprinkle wheat germ evenly over work surface. Turn dough out onto surface, and knead until smooth and elastic (about 10 minutes). Place in a bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 50 minutes or until doubled in bulk.
- Punch dough down, and shape into an 8-inch round loaf. Place loaf on a baking sheet coated with cooking spray. Cover and let rise in a warm place, free from drafts, 30 minutes or until doubled in bulk. Brush loaf with milk. Bake at 425° for 10 minutes. Reduce oven temperature to 375°, and bake 10 additional minutes or until loaf sounds hollow when tapped. Remove loaf from baking sheet immediately; cool on a wire rack. Cut loaf into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.93 Kcal (372 kJ) | ||
| Calories from fat | 3.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 51.99mg | 2% | |
| Potassium | 32.56mg | 1% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.16 Kcal (918 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 1% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 128.11mg | 2% | |
| Potassium | 80.25mg | 1% | |
| Total Carbs | 46.15g | 6% | |
| Sugars | 7.31g | 12% | |
| Dietary Fiber | 1.75g | 3% | |
| Protein | 5.97g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.4mg | 6% | |
| Calcium | 18.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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