Directions:
- Heat ale to boiling in a medium saucepan over medium-high heat.
- Reduce heat to low; simmer until beer is reduced to approximately 6 ounces.
- Allow to cool slightly.
- Whisk in whole-grain mustard, pepper sauce, melted butter, and cheese.
- Heat vegetable oil in fryer to 350 degrees.
- Remove and discard wing tips from wings.
- Separate each wing into 2 pieces at the joint; trim excess fat and skin.
- Toss chicken wings in a bowl with flour
- . Fry wings for 10 minutes or until golden and crispy.
- Toss chicken wings with desired amount of mustard and ale sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.79 Kcal (208 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 2% | |
| Sodium | 167.39mg | 7% | |
| Potassium | 5.18mg | 0% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.31 Kcal (470 kJ) | ||
| Calories from fat | 61.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 5% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 2% | |
| Sodium | 377.55mg | 7% | |
| Potassium | 11.67mg | 0% | |
| Total Carbs | 8.72g | 1% | |
| Sugars | 5.94g | 11% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 3.84g | 3% | |
| Vitamin C | 5.2mg | 4% | |
| Calcium | 54.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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