Buffalo Salmon Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425.
Melt butter with hot sauce and 1/4 tsp each of salt and pepper over medium heat. Set 1/4 cup of the sauce aside.
Toss panko with oil in a bowl.
Put salmon, skin side down, in a lightly-oiled shallow baking pan.
Sprinkle with 1/4 tsp each salt and pepper, then brush with remaining sauce.
Sprinkle panko mixture evenly over top of fish.
Bake until panko is golden and fish is cooked through, about 16 - 22 minutes.
Serve reserved sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.11 Kcal (1357 kJ)
Calories from fat	164.65 Kcal
		% Daily Value*
Total Fat	18.29g	28%
Cholesterol	150.91mg	50%
Sodium	1055.28mg	44%
Potassium	511.76mg	11%
Total Carbs	2.26g	1%
Sugars	0.1g	0%
Dietary Fiber	0.18g	1%
Protein	38.41g	77%
Vitamin C	7mg	12%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	95.3mg	10%

Amount Per 100 g
Calories	172.06 Kcal (720 kJ)
Calories from fat	87.41 Kcal
		% Daily Value*
Total Fat	9.71g	28%
Cholesterol	80.11mg	50%
Sodium	560.22mg	44%
Potassium	271.68mg	11%
Total Carbs	1.2g	1%
Sugars	0.05g	0%
Dietary Fiber	0.09g	1%
Protein	20.39g	77%
Vitamin C	3.7mg	12%
Vitamin A	0.1mg	4%
Iron	0.9mg	9%
Calcium	50.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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