Directions:
- In a bowl whisk together the mayonnaise, the vinegar, the mustard and the salt,add the wings,toss them until they are coated well.
- In another bowl toss together well the bread crumbs and the caraway seeds and coat the wings with the crumb mixture.
- Bake the wings on a rack in a shallow roasting pan in a preheated 450F oven ,turning them once, for 30 to 35 minutes or until they are browned lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1234.7 Kcal (5169 kJ) | ||
| Calories from fat | 789.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.74g | 135% | |
|---|---|---|---|
| Cholesterol | 586.66mg | 196% | |
| Sodium | 3664.59mg | 153% | |
| Potassium | 951.17mg | 20% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 92.73g | 185% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 10mg | 56% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 229.21 Kcal (960 kJ) | ||
| Calories from fat | 146.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 135% | |
|---|---|---|---|
| Cholesterol | 108.91mg | 196% | |
| Sodium | 680.3mg | 153% | |
| Potassium | 176.58mg | 20% | |
| Total Carbs | 3.1g | 6% | |
| Sugars | 1.88g | 41% | |
| Dietary Fiber | 1.16g | 25% | |
| Protein | 17.21g | 185% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.9mg | 56% | |
| Calcium | 30.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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