Directions:
- Place shrimp in a 1 1/2-qt. casserole. Microwave, covered, at HIGH 5-8 minutes, or until shrimp just turn pink, stirring 2 or 3 times. Do not overcook. Set aside.
- Place butter in a 4 cup measure. Microwave at HIGH until melted. Blend in flour and all the spices. Blend in milk with a wire whisk. Microwave at HIGH 3-6 minutes, or until thick and bubbly, stirring with whisk 2 or3 times. Drain shrimp; stir in sauce. Serve with cocktail picks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 190.78mg | 8% | |
| Potassium | 76.48mg | 2% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 171.82 Kcal (719 kJ) | ||
| Calories from fat | 117.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 11% | |
|---|---|---|---|
| Cholesterol | 34.14mg | 6% | |
| Sodium | 352.39mg | 8% | |
| Potassium | 141.27mg | 2% | |
| Total Carbs | 10.36g | 2% | |
| Sugars | 3.59g | 8% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 3.52g | 4% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 109.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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