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Spiced Salmon with Shiitake Mushroom Relish Recipe

Spiced Salmon with Shiitake Mushroom Relish Recipe

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Spiced Salmon with Shiitake Mushroom Relish

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Ingredients:

Serving

2 tbsp fresh lemon juice
4 salmon fillets
1 tbsp brown sugar
1 tsp cocoa powder
3 tsp chili powder
2 tsp grated fresh lemon rind
3/4 tsp ground cumin
1/2 tsp salt
1/4 tsp ground cinnamon
1/2 lb fresh shiitake mushrooms or 1/2 lb oyster mushroom, sliced
3 tbsp olive oil
salt & freshly ground black pepper
2 chili peppers
4 small tomatoes , preferrably vine-ripened,chopped and seeded
1 medium red onion, finely chopped
3 cloves minced garlic
1/4 cup fresh herb, finely chopped (i use a parsley, sage , rosemary and thyme mixture but you can adjust to your tastes and what you hav)
2 tbsp balsamic vinegar
2 tsp fresh lemon juice

Directions:

Preheat oven to 400 degrees F.
Combine brown sugar, cocoa powder, cinnamon, chili powder, lemon rind, cumin and salt in a bowl.
Splash a bit of lemon juice over each piece of fish and then rub the spice mixture all over the fish.
Place in a dish and bake for 15 minutes or until fish flakes easily when tested with a fork.
While that's cooking you can make the relish.
In a bowl, toss the mushrooms, tomatoes, chili peppers, garlic, onion, salt and pepper with 2 tablespoons of the oil and a sprinkle of salt and pepper.
Heat the remaining oil in a small pan and fry the mushroom mixture for about five minutes or until cooked through and the tomatoes have softened.
Put in a bowl, draining off any excess juices, and add the herbs, vinegar and lemon juice to the mushroom mixture.
Season to taste with salt and pepper, before serving alongside the salmon with some basmati rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.73 Kcal (2494 kJ)
Calories from fat	214.97 Kcal
		% Daily Value*
Total Fat	23.89g	37%
Cholesterol	151.73mg	51%
Sodium	588.83mg	25%
Potassium	1756.31mg	37%
Total Carbs	21.11g	7%
Sugars	11.53g	46%
Dietary Fiber	4.57g	18%
Protein	70.38g	141%
Vitamin C	51.9mg	86%
Iron	1.1mg	6%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	104.36 Kcal (437 kJ)
Calories from fat	37.66 Kcal
		% Daily Value*
Total Fat	4.18g	37%
Cholesterol	26.58mg	51%
Sodium	103.15mg	25%
Potassium	307.67mg	37%
Total Carbs	3.7g	7%
Sugars	2.02g	46%
Dietary Fiber	0.8g	18%
Protein	12.33g	141%
Vitamin C	9.1mg	86%
Iron	0.2mg	6%
Calcium	11.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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