Amount Per 1 Serving
Calories	81.24 Kcal (340 kJ)
Calories from fat	21.9 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Sodium	245.46mg	10%
Potassium	22.59mg	0%
Total Carbs	13.19g	4%
Sugars	0.09g	0%
Dietary Fiber	1.35g	5%
Protein	2.61g	5%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	7%
Iron	1.7mg	10%
Calcium	19mg	2%

Amount Per 100 g
Calories	99.65 Kcal (417 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	4%
Sodium	301.1mg	10%
Potassium	27.71mg	0%
Total Carbs	16.18g	4%
Sugars	0.11g	0%
Dietary Fiber	1.66g	5%
Protein	3.2g	5%
Vitamin C	0.3mg	0%
Vitamin A	0.3mg	7%
Iron	2.1mg	10%
Calcium	23.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free

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