E-Z Seasoned Bread Crumbs Recipe

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E-Z Seasoned Bread Crumbs
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Ingredients:

Directions:

  1. Take 12 slices of stale bread and let air dry (or place crumbs on pan and dry in oven at 225 F).
  2. Crumble and grate until into crumbs.
  3. Let dry again.
  4. Add rest of the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.24 Kcal (332 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 1%
Sodium 344.03mg 14%
Potassium 7.48mg 0%
Total Carbs 14.85g 5%
Sugars 1.8g 7%
Dietary Fiber 0.89g 4%
Protein 1.66g 3%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 98.71 Kcal (413 kJ)
Calories from fat 8.96 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 428.56mg 14%
Potassium 9.32mg 0%
Total Carbs 18.5g 5%
Sugars 2.25g 7%
Dietary Fiber 1.1g 4%
Protein 2.07g 3%
Vitamin C 0.2mg 0%
Iron 1.1mg 5%
Calcium 36.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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