Ingredients:
- if you don'tsp have white bread, use soda crackers, like saltines and oyster crackers or melba toast, instead. approx. 23 saltine crackers per cup
Directions:
- Push chunks of white bread through the shredding disk of a food processor to make coarse crumbs.
- Spread the crumbs on a baking sheet and bake at 300 F degrees until the crumbs are dry but not toasted, about 6 to 8 minutes. Shake the sheet twice during baking. Be careful not to let the crumbs brown!
- Immediately remove bread crumbs from oven and allow them to cool.
- Once cooled, crumbs may be stored in the freezer, in a resealable plastic bag for as long as several months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.66 Kcal (70 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 33.46mg | 1% | |
| Potassium | 8.89mg | 0% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.77g | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238 Kcal (996 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 0% | |
|---|---|---|---|
| Sodium | 478mg | 1% | |
| Potassium | 127mg | 0% | |
| Total Carbs | 44g | 1% | |
| Sugars | 5g | 1% | |
| Dietary Fiber | 9g | 3% | |
| Protein | 11g | 2% | |
| Iron | 5mg | 2% | |
| Calcium | 684mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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