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Spiced Chicken Pilaf with Eggs Recipe

Spiced Chicken Pilaf with Eggs Recipe

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Ingredients

Count

Nutrition

2109

Calories

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Ingredients:

Serving

3 large eggs
2 tbsp oil, divided
4 bone-in chicken thighs (about 8 oz. each) with skin
7 black peppercorns
2 dried bay leaves
3 whole cloves
1 tsp ground cardamom
2 cinnamon sticks (about 2 1/2 in . long)
1 tsp kosher salt
1 onion, sliced
1 cup basmati rice
1 cup plain yogurt
1/4 cup each chopped fresh mint leaves and cilantro

Directions:

Put eggs in a small saucepan filled with water. Bring to a boil, cover, and remove from heat. Let sit 15 minutes, then cool, peel, and halve.
Heat 1 tbsp. oil in a large frying pan over high heat. Add chicken, skin side down, and cook until well browned, about 5 minutes; transfer to a plate.
Add remaining 1 tbsp. oil, spices, salt, and onion and cook, stirring constantly, until fragrant, about 1 minute. Add rice and 2 cups hot water. Place chicken, skin side up, on top of rice and simmer, covered, until chicken is cooked through, 10 to 12 minutes.
Mix yogurt, mint, and cilantro together in a small bowl. Set eggs into pan with chicken and serve with yogurt on the side.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2108.93 Kcal (8830 kJ)
Calories from fat	1366.85 Kcal
		% Daily Value*
Total Fat	151.87g	234%
Cholesterol	827.99mg	276%
Sodium	2583.94mg	108%
Potassium	1461.17mg	31%
Total Carbs	128.06g	43%
Sugars	16.65g	67%
Dietary Fiber	11.12g	44%
Protein	57.97g	116%
Vitamin C	28.5mg	47%
Vitamin A	3mg	99%
Iron	452.9mg	2516%
Calcium	547.8mg	55%

Amount Per 100 g
Calories	198.59 Kcal (831 kJ)
Calories from fat	128.71 Kcal
		% Daily Value*
Total Fat	14.3g	234%
Cholesterol	77.97mg	276%
Sodium	243.32mg	108%
Potassium	137.59mg	31%
Total Carbs	12.06g	43%
Sugars	1.57g	67%
Dietary Fiber	1.05g	44%
Protein	5.46g	116%
Vitamin C	2.7mg	47%
Vitamin A	0.3mg	99%
Iron	42.7mg	2516%
Calcium	51.6mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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