Basic Seven Minute Frosting Recipe

Posted by
Rate It!
Basic Seven Minute Frosting
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mate a stainless steel mixing bowl and a large sauce pan. You're making a double boiler.
  2. Put a few inches of water in the pan and bring to a boil without the mixing bowl on top.
  3. In the bowl mix all of the ingredients except flavor options with a hand mixer.
  4. Place the bowl on the boiling pan and mix 'til it's thick enough to stand, about 4 min.
  5. Remove the bowl from the pan and mix 'til it's thick enough to spread.
  6. Flavors in the order of my favorites; Vanilla; Mix 1/2 tsp into the finished frosting.
  7. Lemon; Subtitute 2 TBS Lemon juice for water and mix 1/2 tsp Lemon Zest into the finished Frosting.
  8. Orange; Same as lemon but use Orange.
  9. Coconut; Mix 1/4 cup freshly grated coconut into the finished frosting, spread on the cake and sprinkle the top with a bit more coconut.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.03 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.28mg 1%
Potassium 15mg 0%
Total Carbs 11.32g 4%
Sugars 11.07g 44%
Protein 0.45g 1%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 240.32 Kcal (1006 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100.67mg 1%
Potassium 78.28mg 0%
Total Carbs 59.1g 4%
Sugars 57.77g 44%
Protein 2.37g 1%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top