Directions:
- Place all ingredients in a bowl and toss to combine. Store in an airtight container for up to 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.82 Kcal (188 kJ) | ||
| Calories from fat | 15.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Sodium | 882.09mg | 37% | |
| Potassium | 286.02mg | 6% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.4mg | 25% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 271.6 Kcal (1137 kJ) | ||
| Calories from fat | 94.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 3% | |
|---|---|---|---|
| Sodium | 5344.67mg | 37% | |
| Potassium | 1732.99mg | 6% | |
| Total Carbs | 50.86g | 3% | |
| Sugars | 3.67g | 2% | |
| Dietary Fiber | 22.4g | 15% | |
| Protein | 10.31g | 3% | |
| Vitamin C | 27.4mg | 8% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 26.8mg | 25% | |
| Calcium | 381mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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