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Spice-Crusted Shrimp With Remoulade Sauce Recipe

Spice-Crusted Shrimp With Remoulade Sauce Recipe

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Spice-Crusted Shrimp With Remoulade Sauce

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Ingredients:

Serving

1/4 cup low-fat mayonnaise
1/4 cup plain fat-free yogurt
1 tsp lime zest
1 1/2 tbsp lime juice
1 tsp capers, chopped
2 tsp cumin
2 tsp paprika
1 tsp ground coriander
1/2 tsp garlic powder
1/4 tsp salt
1/8 tsp black pepper
48 large shrimp, peeled and deveined
1 tbsp olive oil, divided
cilantro , sprigs (optional)

Directions:

To prepare sauce, combine first 6 ingredients in a bowl, whisk until mixed well.
To prepare shrimp, combine cumin, paprika, coriander, garlic powder, salt and pepper in a medium bowl. Add shrimp, toss well. Heat 1 1/2 t olive oil in a large nonstick skillet over medium-high heat. Add half the shrimp. Cook 3 minutes on each side or until done. Remove shrimp and keep warm. Repeat with remaining oil and shrimp.
Serve shrimp with sauce. Garnish with cilantro if desired. Equally good cold, warm or room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475 Kcal (1989 kJ)
Calories from fat	272.5 Kcal
		% Daily Value*
Total Fat	30.28g	47%
Cholesterol	81.59mg	27%
Sodium	1687.22mg	70%
Potassium	157.3mg	3%
Total Carbs	41.78g	14%
Sugars	1.36g	5%
Dietary Fiber	1.78g	7%
Protein	11.82g	24%
Vitamin C	1.9mg	3%
Iron	2.1mg	12%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	287.58 Kcal (1204 kJ)
Calories from fat	164.98 Kcal
		% Daily Value*
Total Fat	18.33g	47%
Cholesterol	49.4mg	27%
Sodium	1021.51mg	70%
Potassium	95.24mg	3%
Total Carbs	25.3g	14%
Sugars	0.82g	5%
Dietary Fiber	1.08g	7%
Protein	7.16g	24%
Vitamin C	1.2mg	3%
Iron	1.3mg	12%
Calcium	31.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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