Directions:
- Drain peaches, reserving 1/2 cup syrup; set aside. In a large skillet, brown ham slice on both sides in butter over medium heat. Remove ham to a platter and keep warm, reserving drippings in skillet. In a small bowl, mix sugar, cornstarch and nutmeg. Add orange juice, lemon juice and reserved peach syrup; stir until smooth. Add to drippings in skillet. Cook until thick, stirring constantly. Stir in peaches and heat through. Add ham slice and heat for 2-3 minutes. Cut into serving-size pieces. Serve over rice. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.41 Kcal (2124 kJ) | ||
| Calories from fat | 347.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.61g | 59% | |
|---|---|---|---|
| Cholesterol | 126.68mg | 42% | |
| Sodium | 2118.61mg | 88% | |
| Potassium | 605.22mg | 13% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 27.63g | 55% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 1.7mg | 9% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 231.78 Kcal (970 kJ) | ||
| Calories from fat | 158.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 59% | |
|---|---|---|---|
| Cholesterol | 57.86mg | 42% | |
| Sodium | 967.77mg | 88% | |
| Potassium | 276.46mg | 13% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 2.8g | 25% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 12.62g | 55% | |
| Vitamin C | 10.8mg | 39% | |
| Iron | 0.8mg | 9% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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