Speedy Enchiladas Recipe

Posted by
Rate It!
Speedy Enchiladas
Add your photo!
Ingredients
6
Count
Nutrition
210
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place chicken, cream of chicken soup and 1/2 cup salsa in saucepan. Heat through.
  2. Place approximately 1/2 cup of mixture in centre of each shell.
  3. Wrap shells and place seam side down on a greased 9x13 casserole dish.
  4. Mix together remaining salsa, cheddar cheese soup and chili powder in saucepan. Spoon over enchiladas.
  5. Cover with waxed paper and heat in microwave 3-4 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.14 Kcal (880 kJ)
Calories from fat 116.41 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 26.25mg 9%
Sodium 836.11mg 35%
Potassium 370.82mg 8%
Total Carbs 14.88g 5%
Sugars 2.84g 11%
Dietary Fiber 1.78g 7%
Protein 10.69g 21%
Vitamin C 1.3mg 2%
Iron 0.8mg 5%
Calcium 41mg 4%
Amount Per 100 g
Calories 155.96 Kcal (653 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 20%
Cholesterol 19.48mg 9%
Sodium 620.55mg 35%
Potassium 275.21mg 8%
Total Carbs 11.04g 5%
Sugars 2.11g 11%
Dietary Fiber 1.32g 7%
Protein 7.93g 21%
Vitamin C 1mg 2%
Iron 0.6mg 5%
Calcium 30.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top