Directions:
- In large skillet or wok heat oil over medium to high heat.
- Add meat and saute (or wok) until no longer pink in the middle and completely done. If you wish to make your dish vegetarian, substitute meat with 2 cups of washed and pared vegetables; such as, onions, mushrooms, bean sprouts, sugar snap peas, etc. Be sure and use the vegetarian version of the ramen noodles.
- Break noodles into pieces and add to the meat along with seasoning packets, water (start with 2 cups) and remaining ingredients.
- Bring ingredients to a boil, stirring and adding more water if necessary.
- Continue to stir occasionally and cook for 3 to 4 minutes, until noodles are desired tenderness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.47 Kcal (1815 kJ) | ||
| Calories from fat | 190.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 138.33mg | 46% | |
| Sodium | 746.47mg | 31% | |
| Potassium | 857.78mg | 18% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 48.73g | 97% | |
| Vitamin C | 48.6mg | 81% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.6mg | 65% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.61 Kcal (459 kJ) | ||
| Calories from fat | 48.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 33% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 46% | |
| Sodium | 188.76mg | 31% | |
| Potassium | 216.91mg | 18% | |
| Total Carbs | 3.18g | 4% | |
| Sugars | 0.5g | 8% | |
| Dietary Fiber | 0.4g | 6% | |
| Protein | 12.32g | 97% | |
| Vitamin C | 12.3mg | 81% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.9mg | 65% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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