Amount Per 1 Serving
Calories	138.57 Kcal (580 kJ)
Calories from fat	73.15 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Sodium	247.7mg	10%
Potassium	12.33mg	0%
Total Carbs	14.47g	5%
Sugars	1.16g	5%
Dietary Fiber	1.07g	4%
Protein	1.55g	3%
Vitamin C	6.1mg	10%
Iron	0.3mg	2%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	445.11 Kcal (1864 kJ)
Calories from fat	234.99 Kcal
		% Daily Value*
Total Fat	26.11g	13%
Sodium	795.68mg	10%
Potassium	39.61mg	0%
Total Carbs	46.47g	5%
Sugars	3.74g	5%
Dietary Fiber	3.42g	4%
Protein	4.98g	3%
Vitamin C	19.7mg	10%
Iron	1mg	2%
Calcium	39.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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