Directions:
- Combine in saucepan. Bring to boil, then reduce heat and simmer 10 minutes. When it's cool, put in one of your own double-locked gallon sized zip bags so you can throw it away and NO MESS!
- Use to marinate shrimp or scallops for 1 hour or beef, chicken, or pork in the refrigerator overnight. Flip the package over a few times during the marinating time.
- It will do about 2 - 4 medium 1 inch stakes or about 1/2 of a chicken.
- Be careful with shellfish and only marinade for an hour or less, as the taste will take over!
- Use to baste the shellfish or meat as it is grilled or broiled.
- Makes about 2 cups of Marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.05 Kcal (1181 kJ) | ||
| Calories from fat | 113.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Sodium | 442.02mg | 18% | |
| Potassium | 242.34mg | 5% | |
| Total Carbs | 33.82g | 11% | |
| Sugars | 12.54g | 50% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 340.06 Kcal (1424 kJ) | ||
| Calories from fat | 137.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 19% | |
|---|---|---|---|
| Sodium | 532.93mg | 18% | |
| Potassium | 292.18mg | 5% | |
| Total Carbs | 40.77g | 11% | |
| Sugars | 15.12g | 50% | |
| Dietary Fiber | 2.02g | 7% | |
| Protein | 3.33g | 6% | |
| Vitamin C | 12.8mg | 18% | |
| Iron | 1.6mg | 7% | |
| Calcium | 60.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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