Directions:
- Preheat oven to 350°F.
- Brown ground beef in large sauce pan or skillet until no longer pink. During the last 5 minutes, add the onions and green pepper. When the meat is completely cooked and the veggies crisp-tender, drain in a colander.
- Return meat mixture to skillet. Add taco seasonings and tomato sauce. Mix well and cook over medium heat about 10 minutes.
- Open and separate biscuits. Press biscuit dough in the bottom and up the sides of a 12 inch deep dish pie pan. I form the crust 1 inch past the rim.
- Lay about 1 cup of Fritos in the bottom of the pie pan. You can leave the Fritos whole or slightly crush them into large pieces.
- Pour meat mixture into pie pan.
- Top with additional 1 cup Fritos.
- Sprinkle with 2 cups or more of the shredded cheese.
- Fold excess dough up over the fillings. This helps to hold everything and prevent spill-overs in the oven.
- Bake 10 to 15 minutes, or until cheese is melted and biscuit dough is golden brown.
- Serve with taco salad fixings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.61 Kcal (2799 kJ) | ||
| Calories from fat | 370.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.19g | 63% | |
|---|---|---|---|
| Cholesterol | 75.89mg | 25% | |
| Sodium | 1121.45mg | 47% | |
| Potassium | 386.6mg | 8% | |
| Total Carbs | 41.64g | 14% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 31.64g | 63% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 360mg | 36% | |
| Amount Per 100 g | |||
| Calories | 305.22 Kcal (1278 kJ) | ||
| Calories from fat | 169.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 63% | |
|---|---|---|---|
| Cholesterol | 34.65mg | 25% | |
| Sodium | 511.95mg | 47% | |
| Potassium | 176.49mg | 8% | |
| Total Carbs | 19.01g | 14% | |
| Sugars | 1.89g | 17% | |
| Dietary Fiber | 1.5g | 13% | |
| Protein | 14.44g | 63% | |
| Vitamin C | 4mg | 15% | |
| Iron | 1.1mg | 14% | |
| Calcium | 164.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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