Amount Per 1 Serving | |||
Calories | 335.37 Kcal (1404 kJ) | ||
Calories from fat | 200.62 Kcal | ||
% Daily Value* | |||
Total Fat | 22.29g | 34% | |
---|---|---|---|
Cholesterol | 248mg | 83% | |
Sodium | 496.68mg | 21% | |
Potassium | 620.22mg | 13% | |
Total Carbs | 24.54g | 8% | |
Sugars | 2.75g | 11% | |
Dietary Fiber | 2.15g | 9% | |
Protein | 11.62g | 23% | |
Vitamin C | 42.6mg | 71% | |
Iron | 98.3mg | 546% | |
Calcium | 59.8mg | 6% |
Amount Per 100 g | |||
Calories | 140.14 Kcal (587 kJ) | ||
Calories from fat | 83.83 Kcal | ||
% Daily Value* | |||
Total Fat | 9.31g | 34% | |
---|---|---|---|
Cholesterol | 103.63mg | 83% | |
Sodium | 207.55mg | 21% | |
Potassium | 259.17mg | 13% | |
Total Carbs | 10.25g | 8% | |
Sugars | 1.15g | 11% | |
Dietary Fiber | 0.9g | 9% | |
Protein | 4.86g | 23% | |
Vitamin C | 17.8mg | 71% | |
Iron | 41.1mg | 546% | |
Calcium | 25mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.