Directions:
- Sprinkle steak with salt and pepper. Place in a greased 13- x 9- x 2-inch baking dish. Insert meat thermometer, if desired.
- Combine catsup, chili sauce, and Worcestershire sauce; pour over steak. Place onion, green pepper, and lemon slices on top of steak. Dot with butter. Pour water around steak.
- Bake at 400° for 1 hour or until meat thermometer registers 140° (rare). Discard lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.65 Kcal (740 kJ) | ||
| Calories from fat | 66.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 52.42mg | 17% | |
| Sodium | 834.68mg | 35% | |
| Potassium | 377.92mg | 8% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 2mg | 11% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.07 Kcal (465 kJ) | ||
| Calories from fat | 41.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 11% | |
|---|---|---|---|
| Cholesterol | 32.96mg | 17% | |
| Sodium | 524.8mg | 35% | |
| Potassium | 237.62mg | 8% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 3.95g | 25% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 11.01g | 35% | |
| Vitamin C | 12.6mg | 33% | |
| Iron | 1.2mg | 11% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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