Spanish Skewers Recipe

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Spanish Skewers
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Ingredients:

Directions:

  1. Cook the potatoes in lightly salted boiling water for 8 minutes. Add the halved shallots and cook for a further 5 minutes, then drain.
  2. Mix the olive oil and lemon juice in a bowl, season, tip in the drained potatoes and shallots and stir.
  3. Add the diced pepper and chorizo, then thread it all onto 8 skewers. If using bamboo skewers, soak in water for 20 minutes before use.
  4. Grill for 8 to 9 minutes, turning occasionally. Serve immediately with rice or salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.4 Kcal (2723 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 4.54mg 2%
Sodium 436.92mg 18%
Potassium 2265.57mg 48%
Total Carbs 125.26g 42%
Sugars 35.02g 140%
Dietary Fiber 21.03g 84%
Protein 18.27g 37%
Vitamin C 116.4mg 194%
Vitamin A 3.9mg 130%
Iron 6.1mg 34%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 90.27 Kcal (378 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 18%
Cholesterol 0.63mg 2%
Sodium 60.64mg 18%
Potassium 314.44mg 48%
Total Carbs 17.38g 42%
Sugars 4.86g 140%
Dietary Fiber 2.92g 84%
Protein 2.54g 37%
Vitamin C 16.2mg 194%
Vitamin A 0.5mg 130%
Iron 0.8mg 34%
Calcium 29.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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