Directions:
- In a large pot, saute rice, pepper, onion, carrot and garlic in the olive oil over medium heat until lightly browned.
- Add enchilada sauce, cumin, chili powder and water.
- Bring to a boil. When a rolling boil is reached turn heat down and allow to simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.01 Kcal (1097 kJ) | ||
| Calories from fat | 56.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 87.93mg | 4% | |
| Potassium | 256.28mg | 5% | |
| Total Carbs | 46.84g | 16% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.2mg | 51% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.32 Kcal (428 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 10% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 2% | |
| Sodium | 34.34mg | 4% | |
| Potassium | 100.08mg | 5% | |
| Total Carbs | 18.29g | 16% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 1.2g | 12% | |
| Protein | 1.83g | 9% | |
| Vitamin C | 7.7mg | 33% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 3.6mg | 51% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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