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Thai Fried Rice with Vegetable Ribbons Recipe

Thai Fried Rice with Vegetable Ribbons Recipe

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Ingredients:

Serving

1 carrot , cut into julienne strips
1 leek , cut into julienne strips
1/2 cup snow peas , cut into julienne strips
2 tsp peanut oil
2 cups cooked rice
1 lime , juice of, and pulp of
1 tsp honey
1/4 tsp hot pepper sauce , to taste
1 tbsp peanut butter
2 tbsp minced fresh basil or 2 tbsp mint (optional)

Directions:

Set a strainer in the sink and place carrot, leek, and pea strips in it.
Pour boiling water over vegetables for about 12 seconds.
Set vegetables aside.
In a large nonstick skillet, heat oil over medium heat.
Add vegetables, garlic, and rice and saute until heated through and fragrant, 4 minutes.
(Do not crowd the pan; cook in two batches, if necessary).
In a small bowl, whisk together lime juice and pulp, honey, hot pepper sauce, peanut butter, and basil or mint, if used.
Add to rice mixture and toss well to combine.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.05 Kcal (691 kJ)
Calories from fat	38.37 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Sodium	27.22mg	1%
Potassium	223.8mg	5%
Total Carbs	27.54g	9%
Sugars	4.86g	19%
Dietary Fiber	3.98g	16%
Protein	5.64g	11%
Vitamin C	8.9mg	15%
Vitamin A	0.2mg	5%
Iron	1.6mg	9%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	94.08 Kcal (394 kJ)
Calories from fat	21.87 Kcal
		% Daily Value*
Total Fat	2.43g	7%
Sodium	15.52mg	1%
Potassium	127.56mg	5%
Total Carbs	15.7g	9%
Sugars	2.77g	19%
Dietary Fiber	2.27g	16%
Protein	3.21g	11%
Vitamin C	5.1mg	15%
Vitamin A	0.1mg	5%
Iron	0.9mg	9%
Calcium	17.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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