Directions:
- Dice the onion and garlic.
- In a large skillet, add the oil and heat over medium heat.
- Add the garlic, then a min or so later, add the onion.
- Cook until becomes transparent.
- Add the chorizo and stir.
- Cook until the chorizo is cooked and crumbled.
- Add the sazon and the sofrito.
- Stir and let simmer for 2 minutes
- Add the chicken stock and water.
- Spray the crockpot with cooking spray and add the rice.
- Pour in the stock and stir well.
- Add the sausage of your choice sliced.
- Stir well, and cover.
- On low, cook for 1 hr 30 mins to 2 hours.
- Stir again and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.23 Kcal (1048 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 1% | |
| Sodium | 202.07mg | 8% | |
| Potassium | 134.92mg | 3% | |
| Total Carbs | 42.23g | 14% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.15 Kcal (633 kJ) | ||
| Calories from fat | 32.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 9% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 122.06mg | 8% | |
| Potassium | 81.5mg | 3% | |
| Total Carbs | 25.51g | 14% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 3.87g | 13% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.2mg | 11% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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