Directions:
- In large skillet over medium-high heat cook rice for approximately 5 minutes, add onion and poblano pepper. Continue to cook until rice is browned and onions are soft and tender. Stirring constantly, you do not want the rice to burn. Add garlic and the 1 tablespoon tomato paste, stirring well. Add tomato sauce, broth and cumin. Reduce heat to low- cover and cook for 15-20 minutes or until rice is done and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.25 Kcal (1291 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Sodium | 673.37mg | 28% | |
| Potassium | 257.28mg | 5% | |
| Total Carbs | 58.15g | 19% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 3.1mg | 17% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.7 Kcal (618 kJ) | ||
| Calories from fat | 22.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 8% | |
|---|---|---|---|
| Sodium | 322.65mg | 28% | |
| Potassium | 123.28mg | 5% | |
| Total Carbs | 27.86g | 19% | |
| Sugars | 1.42g | 12% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 2.47g | 10% | |
| Vitamin C | 5mg | 17% | |
| Iron | 1.5mg | 17% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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