Directions:
- In a large pot over medium-high heat, brown the beef in the oil, breaking up as it cooks; set aside.
- Puree soup in a blender; pour over beef.
- Stir remaining ingredients into pot.
- Simmer over low heat, stirring occasionally, for at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.92 Kcal (3140 kJ) | ||
| Calories from fat | 112.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 83.35mg | 28% | |
| Sodium | 4573.45mg | 191% | |
| Potassium | 2629.09mg | 56% | |
| Total Carbs | 106.04g | 35% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 20.67g | 83% | |
| Protein | 57.07g | 114% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 12mg | 67% | |
| Calcium | 196.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 213.24 Kcal (893 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 19% | |
|---|---|---|---|
| Cholesterol | 23.7mg | 28% | |
| Sodium | 1300.44mg | 191% | |
| Potassium | 747.57mg | 56% | |
| Total Carbs | 30.15g | 35% | |
| Sugars | 3.31g | 47% | |
| Dietary Fiber | 5.88g | 83% | |
| Protein | 16.23g | 114% | |
| Vitamin C | 4.4mg | 26% | |
| Iron | 3.4mg | 67% | |
| Calcium | 55.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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