Spanish Hamburger Casserole Recipe

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Spanish Hamburger Casserole
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Ingredients:

Directions:

  1. Boil macaroni and drain.
  2. Brown meat and peppers and onion, drain and add salt and pepper.
  3. Make white sauce then stir in 4 T. of cheese and tomatoes.
  4. Layer in dish, macaroni, meat, sauce, then repeat.
  5. Top with remaining
  6. Cheese and bake at 400 for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.9 Kcal (2424 kJ)
Calories from fat 325.35 Kcal
% Daily Value*
Total Fat 36.15g 56%
Cholesterol 64.21mg 21%
Sodium 634.19mg 26%
Potassium 506.74mg 11%
Total Carbs 38.35g 13%
Sugars 5.96g 24%
Dietary Fiber 2.32g 9%
Protein 25.85g 52%
Vitamin C 10.2mg 17%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 220.9mg 22%
Amount Per 100 g
Calories 216.9 Kcal (908 kJ)
Calories from fat 121.9 Kcal
% Daily Value*
Total Fat 13.54g 56%
Cholesterol 24.06mg 21%
Sodium 237.62mg 26%
Potassium 189.86mg 11%
Total Carbs 14.37g 13%
Sugars 2.23g 24%
Dietary Fiber 0.87g 9%
Protein 9.68g 52%
Vitamin C 3.8mg 17%
Vitamin A 0.1mg 6%
Iron 1.1mg 17%
Calcium 82.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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