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Spanish Frittata With Potatoes and Olives Recipe

Spanish Frittata With Potatoes and Olives Recipe

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Spanish Frittata With Potatoes and Olives

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Ingredients:

Serving

2 -3 cups sliced potatoes (1/2 inch thick )
3 tbsp olive oil
4 garlic cloves, minced
1 tbsp paprika
2 cups thinly sliced onions
2 cups sliced bell peppers
1/8-1/4 tsp cayenne
6 eggs
3 oz neufchatel cheese
1 tbsp flour
1 1/4 cups milk
1/2 tsp salt
1/2 cup chopped spanish olives
1 cup monterey jack cheese

Directions:

Preheat oven to 400. lightly oil a 7x11 inch or 9 inch square baking pan.
In a bowl, toss the potato slices with 2 T of the oil, half of the garlic, the paprika, and a dash of salt.
Spread in an even layer on a baking sheet and roast for about 20 minutes or till tender and golden brown.
In the same bowl, toss the onions and peppers with the cayenne and the remaining oil and garlic.
Spread in an even layer on a second baking sheet and roast until tender and brown, about 15 minutes.
Meanwhile, combine the eggs, neufchatel or cream cheese, flour, milk and salt in a blender and puree to a smooth custard.
When the vegetables are roasted, reduce the oven temperature to 350.
Layer the roasted potatoes in the prepared baking pan. spread on the roasted onions and peppers. sprinkle with the olives and grated cheese and pour the custard over all.
Bake for about 45 minutes, till the custard is set and the top is golden brown. serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.95 Kcal (1800 kJ)
Calories from fat	251.76 Kcal
		% Daily Value*
Total Fat	27.97g	43%
Cholesterol	210.29mg	70%
Sodium	877.81mg	37%
Potassium	544.06mg	12%
Total Carbs	25.29g	8%
Sugars	9.63g	39%
Dietary Fiber	4.63g	19%
Protein	19.97g	40%
Vitamin C	67.6mg	113%
Vitamin A	2.5mg	85%
Iron	28.6mg	159%
Calcium	438.9mg	44%

Amount Per 100 g
Calories	121.41 Kcal (508 kJ)
Calories from fat	71.09 Kcal
		% Daily Value*
Total Fat	7.9g	43%
Cholesterol	59.38mg	70%
Sodium	247.87mg	37%
Potassium	153.63mg	12%
Total Carbs	7.14g	8%
Sugars	2.72g	39%
Dietary Fiber	1.31g	19%
Protein	5.64g	40%
Vitamin C	19.1mg	113%
Vitamin A	0.7mg	85%
Iron	8.1mg	159%
Calcium	123.9mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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