Directions:
- Heat oven to 400° F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium heat. Add the yellow onion and cook for 5 minutes. Add the chorizo, potatoes, 1/2 teaspoon salt, and 1/2 teaspoon pepper and cook, covered, stirring occasionally, until the potatoes are tender, 10 minutes. Stir in the parsley. Pour the eggs into the skillet and stir to distribute the ingredients. Sprinkle with the Manchego and transfer to oven. Bake the omelet until puffed and brown around the edges and a knife comes out clean, about 15 minutes. Divide the lettuce and red onion among individual plates and drizzle with the remaining oil. Cut the omelet into wedges and serve with the salad. Tip: This Spanish omelet is delicious served cold as an hors d'oeuvre. Use a cookie cutter or a shot glass to cut one into bite-size pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1804.31 Kcal (7554 kJ) | ||
| Calories from fat | 1125.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.09g | 192% | |
|---|---|---|---|
| Cholesterol | 1894.87mg | 632% | |
| Sodium | 1256.29mg | 52% | |
| Potassium | 3376.51mg | 72% | |
| Total Carbs | 87.05g | 29% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 16.41g | 66% | |
| Protein | 88.18g | 176% | |
| Vitamin C | 111.4mg | 186% | |
| Iron | 19.2mg | 107% | |
| Calcium | 823.1mg | 82% | |
| Amount Per 100 g | |||
| Calories | 122.86 Kcal (514 kJ) | ||
| Calories from fat | 76.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 192% | |
|---|---|---|---|
| Cholesterol | 129.03mg | 632% | |
| Sodium | 85.55mg | 52% | |
| Potassium | 229.92mg | 72% | |
| Total Carbs | 5.93g | 29% | |
| Sugars | 0.47g | 28% | |
| Dietary Fiber | 1.12g | 66% | |
| Protein | 6g | 176% | |
| Vitamin C | 7.6mg | 186% | |
| Iron | 1.3mg | 107% | |
| Calcium | 56mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Manchego Potatoes
Baby red potatoes or 4 lbs baby yukon gold potatoes and 6 more.. -
Treviso Salad with Orange Vinaigrette and Manchego
Extra-virgin olive oil, Fresh orange juice, Honey and 7 more.. -
Grilled Tuna Nicoise Salad
Extra virgin olive oil and 13 more.. -
Chicken Noodle Soup (Tyler Florence)
Extra-virgin olive oil, Onion, chopped and 19 more.. -
Fish Stock
Extra-virgin olive oil, Yellow onion, quartered and 8 more.. -
Olive Oil, Garlic, and Crushed Red Pepper Pasta Sauce
Extra virgin olive oil, Garlic cloves, minced and 4 more.. -
Black Bean Burgers (Sandra Lee)
Yellow onion, roughly chopped, Chopped garlic and 11 more..
Also Try
-
-
Mozzarella Omelet with Sage and Red Chile Flakes
Water, Chopped fresh sage, Crushed red pepper, Salt, Eggs and 4 more.. -
-
Roasted Chicken with Potatoes and Shallots
Red potatoes (larger ones cut in half), Shallots, halved and 7 more.. -
Chicken Breasts with Potatoes and Mashed Peas
Fingerling potatoes , scrubbed and halved lengthwise and 9 more.. -
Spicy Pork Tenderloin with Potatoes and Peppers
Olive oil, Pork tenderloin, Kosher salt and pepper and 6 more.. -
-
Crispy Chicken Thighs with Potatoes and Rosemary
Skin-on, bone-in chicken thighs (about 7 thighs ) and 8 more.. -
Potato, Pepper and Chorizo Hash with Fried Eggs
Russet potatoes, cut into 1/2-inch dice, Salt and 6 more.. -
Spanish Omelet with Fresh Avocado Salsa
Chopped chorizo sausage (about 4 oz), Sweet onion, chopped and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
