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Spanish Boliche With Carrots Recipe

Spanish Boliche With Carrots Recipe

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Ingredients

Count

Nutrition

423

Calories

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Ingredients:

Serving

2 oz pepperoni slices
10 slices bacon
1/4 cup pimiento-stuffed olives
1 (3- to 3 1/2-lb) beef eye of round roast, cut
2 tbsp vegetable oil
1 2/3 cups chopped onion
1/2 cup chopped celery
1/2 cup chopped green pepper
1 large tomato, peeled, seeded, and chopped
3/4 cup burgundy or other dry red wine
1/2 tsp dried whole oregano
1 bay leaf
1 tsp salt
1/8 tsp pepper
8 carrots, scraped and cut into 2-inch pieces

Directions:

Process pepperoni slices, bacon, and olives through the fine cutter of a meat grinder.
Stuff pocket of roast with pepperoni mixture; secure opening with wooden picks. Brown beef on all sides in hot oil in a large Dutch oven. Remove beef to a covered roasting pan, reserving pan drippings in Dutch oven. Sauté onion, celery, and green pepper in reserved pan drippings. Add tomato, wine, oregano, bay leaf, salt, and pepper; simmer 5 minutes. Pour sauce over eye of round. Cover and bake at 300° for 2 hours or until roast is tender.
Remove meat from sauce; cool. Wrap tightly in aluminum foil; refrigerate overnight. Refrigerate sauce and vegetables overnight. Remove fat layer from sauce, and discard. Strain sauce through a sieve; discard vegetables and bay leaf. Place sauce and carrots in a medium saucepan; cook over medium heat 10 minutes or until carrots are tender.
Cut roast into 1/8-inch-thick slices, and arrange on an ovenproof serving platter. Cover with aluminum foil. Bake at 300° for 20 minutes. Arrange carrots around beef, and serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.22 Kcal (1772 kJ)
Calories from fat	237.17 Kcal
		% Daily Value*
Total Fat	26.35g	41%
Cholesterol	115.28mg	38%
Sodium	605.19mg	25%
Potassium	737.54mg	16%
Total Carbs	8.43g	3%
Sugars	3.69g	15%
Dietary Fiber	2.05g	8%
Protein	34.7g	69%
Vitamin C	11.5mg	19%
Vitamin A	0.4mg	14%
Iron	2.8mg	15%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	155.98 Kcal (653 kJ)
Calories from fat	87.41 Kcal
		% Daily Value*
Total Fat	9.71g	41%
Cholesterol	42.49mg	38%
Sodium	223.05mg	25%
Potassium	271.83mg	16%
Total Carbs	3.11g	3%
Sugars	1.36g	15%
Dietary Fiber	0.76g	8%
Protein	12.79g	69%
Vitamin C	4.2mg	19%
Vitamin A	0.1mg	14%
Iron	1mg	15%
Calcium	19.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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