Directions:
- Saute bacon until crisp add onion and saute for 5 minutes.
- Add beans and broth cover and simmer 20 minutes;
- Add salt, peppe and cilantro,
- Toss to mix and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.7 Kcal (1385 kJ) | ||
| Calories from fat | 121.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 459.09mg | 19% | |
| Potassium | 905.82mg | 19% | |
| Total Carbs | 43.65g | 15% | |
| Sugars | 21.53g | 86% | |
| Dietary Fiber | 18.75g | 75% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 4.6mg | 25% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 96.41 Kcal (404 kJ) | ||
| Calories from fat | 35.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 21% | |
|---|---|---|---|
| Cholesterol | 5.39mg | 6% | |
| Sodium | 133.85mg | 19% | |
| Potassium | 264.09mg | 19% | |
| Total Carbs | 12.73g | 15% | |
| Sugars | 6.28g | 86% | |
| Dietary Fiber | 5.47g | 75% | |
| Protein | 6.44g | 44% | |
| Vitamin C | 4.6mg | 26% | |
| Iron | 1.3mg | 25% | |
| Calcium | 28.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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