Spanakopita Roll Recipe

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Ingredients:

Serving

10 sheets phyllo pastry
6 tbsp butter, divided
2 lbs frozen chopped spinach, thawed and squeezed dry
1 cup finely chopped portabella mushroom
1 cup finely chopped onion
2 garlic cloves, minced
2 tbsp dill weed
1/2 lb feta cheese, crumbled
1 lemon , juice of
2 eggs
salt and pepper

Directions:

When working with phyllo pastry it is important to keep it covered with a damp towel, so that it doesn't dry out.
That being said, we can begin.
Preheat oven to 375ºF.
Line a cookie sheet or jelly roll pan with parchment paper.
Prepare filling:.
Melt 3 tablespoons of butter in a large sauté pan.
Sauté garlic, onion and mushrooms over medium heat until tender, about 5-7 minutes.
Add spinach and season with salt and pepper to taste.
Sauté spinach mixture for 2-3 minutes, and then add dill and stir to combine.
Transfer spinach mixture to a mixing bowl, and add lemon juice, feta and eggs.
Mix well.
Make spanakopita roll:.
Lay one sheet of phyllo pastry on parchment paper lined cookie sheet, and brush with butter.
Repeat with each remaining sheet.
Place filling in a log shape near one edge of the pastry, and fold sides over (like what you would do for egg rolls or burritos).
Roll up the spanakopita roll, making sure the seam is at the bottom.
Bake spanakopita roll 45 minutes to an hour, or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	853.77 Kcal (3575 kJ)
Calories from fat	605.57 Kcal
		% Daily Value*
Total Fat	67.29g	104%
Cholesterol	356.17mg	119%
Sodium	1676.52mg	70%
Potassium	2039.83mg	43%
Total Carbs	35.67g	12%
Sugars	14.46g	58%
Dietary Fiber	16.58g	66%
Protein	42.31g	85%
Vitamin C	49.6mg	83%
Vitamin A	5mg	165%
Iron	11.5mg	64%
Calcium	1212.6mg	121%

Amount Per 100 g
Calories	105.53 Kcal (442 kJ)
Calories from fat	74.85 Kcal
		% Daily Value*
Total Fat	8.32g	104%
Cholesterol	44.02mg	119%
Sodium	207.23mg	70%
Potassium	252.13mg	43%
Total Carbs	4.41g	12%
Sugars	1.79g	58%
Dietary Fiber	2.05g	66%
Protein	5.23g	85%
Vitamin C	6.1mg	83%
Vitamin A	0.6mg	165%
Iron	1.4mg	64%
Calcium	149.9mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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