Spam-Licious Casserole Recipe

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Ingredients:

Serving

1 (12 oz) can spam
1 (12 oz) package wide egg noodles
1 (10 1/2 oz) can condensed cream of chicken soup
1/2 cup sour cream
1/2 cup milk
1 1/2 cups grated american cheese
1 (7 oz) can sliced black olives, drained
2 tbsp chopped onions
1/4 tsp ground sage
black pepper

Directions:

Cook noodles according to package directions.
While noodles are cooking, stir together the soup, sour cream, milk, one cup of the grated cheese, drained olives, onion, sage and black pepper.
Cube the Spam and add to soup mixture.
Drain noodles and combine with other ingredients.
Pour into a greased 2 quart casserole and top with remaining cheese.
Bake at 350°F for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.76 Kcal (1142 kJ)
Calories from fat	174.01 Kcal
		% Daily Value*
Total Fat	19.33g	30%
Cholesterol	63.53mg	21%
Sodium	945.95mg	39%
Potassium	276.81mg	6%
Total Carbs	10.76g	4%
Sugars	4.94g	20%
Dietary Fiber	0.36g	1%
Protein	14.17g	28%
Vitamin C	2.3mg	4%
Vitamin A	0.6mg	20%
Iron	0.3mg	2%
Calcium	397mg	40%

Amount Per 100 g
Calories	225.38 Kcal (944 kJ)
Calories from fat	143.79 Kcal
		% Daily Value*
Total Fat	15.98g	30%
Cholesterol	52.5mg	21%
Sodium	781.64mg	39%
Potassium	228.73mg	6%
Total Carbs	8.89g	4%
Sugars	4.08g	20%
Dietary Fiber	0.3g	1%
Protein	11.71g	28%
Vitamin C	1.9mg	4%
Vitamin A	0.5mg	20%
Iron	0.2mg	2%
Calcium	328mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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