Directions:
- Chop the Spam into 1/2 inch pieces, fry with the cooking oil on medium/high heat.
- Add the chopped round onion, cook until the onions are clear.
- Add the sesame oil.
- Immediately add the cold rice. Keep stirring and tossing to heat up the rice, when the rice starts to get hot and loosen up.
- Slowly add the ketchup. Keep stirring until the rice is covered with the ketchup and until the desired taste is achieved. When done, set aside.
- Grab another frying pan and fry the eggs. When the eggs are done, scoop some of the rice in a bowl, top with an egg and garnish with the chopped green onion.
- Serve with Tabasco.
- This recipe typically does not work too well with freshly cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.18 Kcal (2777 kJ) | ||
| Calories from fat | 342.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.03g | 59% | |
|---|---|---|---|
| Cholesterol | 112.66mg | 38% | |
| Sodium | 567.67mg | 24% | |
| Potassium | 190.59mg | 4% | |
| Total Carbs | 66.43g | 22% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 2.4mg | 13% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 277.34 Kcal (1161 kJ) | ||
| Calories from fat | 143.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 59% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 38% | |
| Sodium | 237.4mg | 24% | |
| Potassium | 79.7mg | 4% | |
| Total Carbs | 27.78g | 22% | |
| Sugars | 2.11g | 20% | |
| Dietary Fiber | 2.3g | 22% | |
| Protein | 5.56g | 27% | |
| Vitamin C | 9.1mg | 36% | |
| Iron | 1mg | 13% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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