Directions:
- Preheat broiler.
- Place peppers on baking sheet cut side down.
- Broil peppers for 10-15 minutes until skin is blackened and blistery.
- Place peppers in tightly closed paper bag for 15 minutes.
- Remove skins and slice into thin strips.
- Set aside.
- Bring a large pot of water to a boil.
- Heat olive oil in a large skillet.
- Add garlic, saute for 2 minutes and then add zucchini.
- Cook for 2-3 minutes until zucchini is tender.
- Add peppers, season with salt and black pepper.
- Set aside.
- Discard garlic clove.
- Cook spaghetti according to package directions; drain.
- Add hot pasta to skillet; mix well.
- Transfer to a serving platter or bowl.
- Garnish with grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.56 Kcal (1698 kJ) | ||
| Calories from fat | 105.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 403.2mg | 17% | |
| Potassium | 735.2mg | 16% | |
| Total Carbs | 62.26g | 21% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 13.66g | 27% | |
| Vitamin C | 78.2mg | 130% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.2mg | 112% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.53 Kcal (630 kJ) | ||
| Calories from fat | 39.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 18% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 149.66mg | 17% | |
| Potassium | 272.89mg | 16% | |
| Total Carbs | 23.11g | 21% | |
| Sugars | 1.39g | 15% | |
| Dietary Fiber | 1.45g | 16% | |
| Protein | 5.07g | 27% | |
| Vitamin C | 29mg | 130% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.5mg | 112% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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