Grilled Caesar Salad Recipe

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Grilled Caesar Salad
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Ingredients:

Directions:

  1. Preheat grill to high.
  2. Coat bread slices with cooking spray. Place the bread on grill rack coated with cooking spray; grill for 1 minute or until golden, turning once. Remove bread from grill. Cut 1 garlic clove in half; rub both sides of bread with cut sides of garlic clove. Discard clove.
  3. Pat anchovy fillets dry with a paper towel. Combine remaining 2 garlic cloves, 2 anchovy fillets, juice, mustard, pepper, salt, and egg yolk in a blender; process until smooth. With blender on, add oil, 1 tablespoon at a time; process until smooth.
  4. Place lettuce, cut sides down, on a grill rack coated with cooking spray; grill 2 minutes. Turn; grill 1 minute. Remove from heat; coarsely chop lettuce. Place lettuce in a large bowl; drizzle with dressing, tossing gently to coat.
  5. Cut remaining 5 anchovy fillets in half lengthwise. Arrange about 3/4 cup salad on each of 10 plates; top each serving with 1 bread slice and 1 anchovy half. Sprinkle each serving with about 1 1/2 teaspoons Parmigiano-Reggiano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1899.76 Kcal (7954 kJ)
Calories from fat 822.34 Kcal
% Daily Value*
Total Fat 91.37g 141%
Cholesterol 24.37mg 8%
Sodium 3127.32mg 130%
Potassium 3877.02mg 82%
Total Carbs 236.41g 79%
Sugars 56.77g 227%
Dietary Fiber 29.43g 118%
Protein 66.42g 133%
Vitamin C 73mg 122%
Vitamin A 23.1mg 771%
Iron 13.1mg 73%
Calcium 689.4mg 69%
Amount Per 100 g
Calories 166.23 Kcal (696 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 141%
Cholesterol 2.13mg 8%
Sodium 273.64mg 130%
Potassium 339.23mg 82%
Total Carbs 20.69g 79%
Sugars 4.97g 227%
Dietary Fiber 2.58g 118%
Protein 5.81g 133%
Vitamin C 6.4mg 122%
Vitamin A 2mg 771%
Iron 1.1mg 73%
Calcium 60.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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