Directions:
- Cook pasta, and set aside.
- In another pot combine Evaporated milk, seeded mustard, cornstarch, grated tasty cheese and salt and pepper.
- Bring to boil.
- Add vegetables and parmesan cheese.
- Simmer for 1 minute.
- Serve over cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.21 Kcal (2098 kJ) | ||
| Calories from fat | 145.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 44.57mg | 15% | |
| Sodium | 424.91mg | 18% | |
| Potassium | 638.8mg | 14% | |
| Total Carbs | 69.51g | 23% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 6.61g | 26% | |
| Protein | 22.72g | 45% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 3.3mg | 18% | |
| Calcium | 419.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 180.15 Kcal (754 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 25% | |
|---|---|---|---|
| Cholesterol | 16.02mg | 15% | |
| Sodium | 152.72mg | 18% | |
| Potassium | 229.6mg | 14% | |
| Total Carbs | 24.98g | 23% | |
| Sugars | 1.3g | 14% | |
| Dietary Fiber | 2.37g | 26% | |
| Protein | 8.17g | 45% | |
| Vitamin C | 4.8mg | 22% | |
| Iron | 1.2mg | 18% | |
| Calcium | 150.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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