Spaghetti With Italian Meatballs Recipe

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Spaghetti With Italian Meatballs
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Ingredients
16
Count
Nutrition
408
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mix first 10 ingredients together by hand in large bowl.
  2. Knead well as if making a meat loaf.
  3. Heat olive oil in large skillet.
  4. Form small meatballs (about 1 inch in diameter) and place in skillet.
  5. Cook meatballs until well done, turning at least once.
  6. When meatballs are done, add spaghetti sauce, wine, and parmesian cheese and heat until barely boiling.
  7. Reduce heat and let simmer for 20 minutes, stirring occasionally.
  8. Serve over prepared noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.52 Kcal (1706 kJ)
Calories from fat 131.07 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 85.55mg 29%
Sodium 801.05mg 33%
Potassium 336.11mg 7%
Total Carbs 39.02g 13%
Sugars 1g 4%
Dietary Fiber 1.38g 6%
Protein 23.86g 48%
Vitamin C 0.2mg 0%
Iron 3.5mg 19%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 212.55 Kcal (890 kJ)
Calories from fat 68.36 Kcal
% Daily Value*
Total Fat 7.6g 22%
Cholesterol 44.62mg 29%
Sodium 417.8mg 33%
Potassium 175.3mg 7%
Total Carbs 20.35g 13%
Sugars 0.52g 4%
Dietary Fiber 0.72g 6%
Protein 12.45g 48%
Vitamin C 0.1mg 0%
Iron 1.8mg 19%
Calcium 97.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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