Spaghetti with Fish and Vegetables: Ciambotta (Mario Batali) Recipe
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Directions:
- In a large saucepan over medium heat, gently saute onion and garlic in oil until vegetables soften, about 10 minutes. Stir all but 2 tablespoons of the parsley into the vegetables, then add the tomatoes, green pepper, pepper flakes, and 1 teaspoon salt, stirring to mix well. Cover and cook over low heat for 20 minutes.
- Add water and wine and bring to a simmer. Adjust seasoning with salt and pepper. Put the fish steaks into the saucepan, covering with the sauce. Cook 15 minutes, or until fish is cooked through. Remove the fish to a plate using a slotted spoon. Set aside.
- Bring sauce to a boil and reduce until it coats the back of a spoon, removing any fish bones or skin you find. Flake the cooked fish flesh and return to the reduced sauce. Cook for 5 minutes to meld flavors, then remove from heat and set aside.
- Bring 6 quarts of water to a boil over high heat and add 2 tablespoons salt.
- Add the spaghetti to the boiling water and cook until tender, yet al dente, about 7 to 8 minutes. Drain and add to the sauce.
- Cook over high heat 45 seconds, then divide evenly among 6 heated pasta bowls, sprinkle with remaining parsley, drizzle with oil, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.08 Kcal (3036 kJ) | ||
| Calories from fat | 224.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Sodium | 1037.62mg | 43% | |
| Potassium | 288.47mg | 6% | |
| Total Carbs | 91.5g | 31% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.7mg | 59% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.94 Kcal (799 kJ) | ||
| Calories from fat | 59.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 38% | |
|---|---|---|---|
| Sodium | 273.24mg | 43% | |
| Potassium | 75.96mg | 6% | |
| Total Carbs | 24.1g | 31% | |
| Sugars | 1.21g | 18% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 7.4g | 56% | |
| Vitamin C | 6.6mg | 42% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.8mg | 59% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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