Spaghetti with Carrot and Tomatoe Sauce Recipe

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Spaghetti with Carrot and Tomatoe Sauce
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Ingredients
12
Count
Nutrition
1304
Calories
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Ingredients:

  • 225 g spaghetti
  • 1 large onion
  • 1 tbsp butter
  • 2 tbsp tomato puree
  • 400 g carrots , about 4
  • 1 tsp oregano , to taste
  • 1/10 liter water
  • 1/10 liter creme fraiche
  • 1 tsp salt
  • 1 tbsp parsley , to taste

Directions:

  1. Peel and chop onion and fry in saucepan.
  2. Add tomatoes, tomato puree and bullion dice. Boil on low heat while peeling the carrots.
  3. Heat spaghetti cooking water.
  4. Grate carrots coarsely and add to saucepan along with oregano and water. Let simmer under lid for 15 minutes.
  5. Add spaghetti to boiling water and cook according to instructions.
  6. Add creme fraiche, sour cream(?), and taste with salt, pepper and oregano.
  7. Add parsley on top of the sauce at serving.
  8. If you want to you can use a mixer on this sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1303.83 Kcal (5459 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 30.53mg 10%
Sodium 3161.21mg 132%
Potassium 3340.23mg 71%
Total Carbs 253.83g 85%
Sugars 50.31g 201%
Dietary Fiber 30.89g 124%
Protein 43.69g 87%
Vitamin C 78.8mg 131%
Vitamin A 4.1mg 138%
Iron 11.3mg 63%
Calcium 381.7mg 38%
Amount Per 100 g
Calories 106.04 Kcal (444 kJ)
Calories from fat 11.77 Kcal
% Daily Value*
Total Fat 1.31g 25%
Cholesterol 2.48mg 10%
Sodium 257.09mg 132%
Potassium 271.65mg 71%
Total Carbs 20.64g 85%
Sugars 4.09g 201%
Dietary Fiber 2.51g 124%
Protein 3.55g 87%
Vitamin C 6.4mg 131%
Vitamin A 0.3mg 138%
Iron 0.9mg 63%
Calcium 31mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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